seriously, are you? the article is written by Sahar Huneidi, link is here (check it 4 the full article)
ams umii tqolii "ana ma 3indii eradaa, kelish mee7 mako shaii" oo al yoom my friend qal nafs el kelma.. "i find it hard 2 commit to al shaii al fulanii", then i was like.. shfeehom? sh9ayer!!
later el yoom, i came across this article while i was searching about self commitment, bashof shesalfaa.. why is it that hard 2 be self commitment?
"Commitment enables any new change or pattern to become well engrained in our own energy field. Our old patterns took a long time to become established in our mind-body fabric, so sometimes the reason why an old pattern, or an emotional block, is so difficult to shift, is simply because we do not keep up the effort long enough to change it and make that shift happen."
"as you start changing patterns, it impacts the ego or the lower self, and you begin to feel much better about yourself; your self-esteem rises knowing "I can make change happen." Self-commitment and self-esteem are directly related. Another way of raising your self-esteem is to expand your awareness by allowing yourself to learn new hobbies, or by starting new activities which expand your self-awareness zone."
"When we are performing a repetitious task, the brain knows you do not require 'its attention' to protect you. From its perspective this is boring, and since you are not threatened, the brain let's down its guard or barriers and boundaries; and old pattern that are holding us back move out of the way, allowing your intuition to flow even stronger increasing your receptiveness to the process of learning new things, new habits, and new beliefs"
haa.. shraykom? (lol 7asait nafsii M7AMMAD!!)
mu 9a7 9aja eb kel kelmaa qalat'haa..?
yala ppl, try and CHANGE!
the article is written by Sahar Huneidi, link is here (check it 4 the full article)